About this event
Dr. Roquiz and the Avon Park SDA Church want to offer a depression & anxiety program. The emphasis of this program is not on pharmaceuticals but lifestyle interventions and cognitive behavioral techniques.
In this program you’ll learn how to:
- Identify depression, anxiety, and their causes
- Improve your emotional intelligence
- Enhance energy levels and mood
- Overcome depression or anxiety through positive lifestyle choice
- Eat for optimal brain function
- Manage stress without distress
- Live above loss
- Improve brain function
- Defeat depression & anxiety through right thinking
Achieve peak mental performance
To learn more or register, visit our Eventbrite page or call 863-453-6641.